Workout: Hit the abs while you’re at the pool.

February 9, 2015 • Abs, Workouts • Views: 1189

A fun, effective way to hit the abs while you’re at the pool. Use the resistance of the water to really put focus on the core.

One Response to Workout: Hit the abs while you’re at the pool.

  1. Lynda Chynoweth says:

    Hey guys, looks like you are having a good time! I will try some of these cool pool exercises as soon as it is warm enough to get our water aerobic classes started again. The best to you all. I am off to view Kellen and Blake’s video.

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